Home Tags Posts tagged with "Healthy lifestyle"
Tag:

Healthy lifestyle

Health

Free screening, consultation as DOH marks National Kidney Month on June 26 at SM Annex

by Contributor
written by Contributor

BY DEANNE MAE URBIZTONDO AND MARINA O. VILLEGAS/CMU Interns

FREE kidney screenings and health education will be offered to the public in Davao City this week as the Department of Health marks National Kidney Month, a move that comes as the region reports approximately 6,000 dialysis patients.

During the Kapehan sa Dabaw on Monday, June 22, Dr. Richelle May Cajoles-Pagarigan, an adult nephrologist, urged the public to join the culmination program on June 26, from 1 p.m. to 5 p.m. at SM Annex. 

The event, which is part of the National Kidney Month, will feature talks by doctors and nutritionists on healthy diets, alongside a ‘Pista sa Nayon’ with dancing and raffles for current dialysis patients and nurses. Limited screenings for diabetes and high uric acid will also be available.

The goal is to empower, educate, and advocate for greater awareness of chronic kidney disease (CKD).

In line with National Kidney Month, the Department of Health has lined up various activities and programs to raise awareness about CKD through discussions on healthy lifestyles that can help prevent and delay the disease’s progression.

“We invited speakers, including doctors and clinical nutritionists, to share information and discuss healthy diets that can help prevent and delay the progression of CKD,” Pagarigan stated.

Pagarigan noted that Region XI has an estimated 6,000 dialysis patients, most of whom suffer from modifiable risk factors like sedentary habits, sleep deprivation, and high-sodium diets.

“The earlier we start imparting knowledge on nutrition, the more the kids become empowered to choose on their own what’s good for their body when they get older,” Pagarigan said.

0 comments
0 FacebookTwitterPinterestEmail
BusinessScience & Technology

HUAWEI WATCH GT 6 Series now in the Philippines

by Contributor
written by Contributor

MANILA, Philippines – HUAWEI officially launches the HUAWEI WATCH GT 6 Series in the Philippines, available starting Oct. 10. Combining advanced technology, comprehensive all-day wellness tracking, and an exceptional 21-day battery life, the HUAWEI WATCH GT 6 Series offers a seamless blend of performance, durability, and elegance—making it the ultimate companion for a modern, active lifestyle.

With these latest innovations, HUAWEI continues to redefine how Filipinos approach fitness, wellness, and personal style, empowering users to lead smarter, more connected lives. The HUAWEI WATCH GT 6 is available starting at PHP 13,999, while the HUAWEI WATCH GT 6 Pro is priced starting at PHP 18,999.


Next-level wellness and elite fitness tracking technology

Whether you’re hitting the trails, cycling through city streets, or staying active in any way, the HUAWEI WATCH GT 6 Series helps you reach your fitness goals with smarter, more precise tracking. Powered by the new TruSense System, it delivers upgraded accuracy across sleep, heart rate, SpO₂, ECG (Pro only), stress, and women’s cycle tracking.

The enhanced TruSleep™ technology goes beyond basic monitoring — analyzing sleep stages, HRV, breathing, and interruptions to provide personalized recovery insights. For added relaxation, enjoy stress-relief music and custom playlists designed to help you unwind. The watch also automatically tracks your emotional well-being, keeping you mindful of your mood throughout the day.

Built for athletes and outdoor explorers, the HUAWEI WATCH GT 6 Series features the Sunflower Positioning System 2.0 with 99% accuracy, comparable to professional navigation tools used in aviation and surveying. Users can also benefit from the Trail Run Altitude Trend for real-time route and pacing insights. Altitude Monitoring 2.0 tracks vital signs up to 4,500m with safety alerts, while the IMU Sensor refines running form by analyzing ground contact, balance, and movement. Cyclists also benefit from the industry’s first Virtual Power Meter and FTP Metrics, delivering precise power data without external gadgets needed.


Luxury craftsmanship paired with uncompromising durability

The HUAWEI WATCH GT 6 Series fuses luxury craftsmanship with enduring strength. The WATCH GT 6 Pro features an aerospace-grade titanium body, sapphire glass lens, nanocrystal ceramic back, and an ultra-bright 3000-nit AMOLED display—engineered to withstand the elements while radiating sophistication. With 40m freediving-grade water resistance and premium strap options, it transitions seamlessly from sport to style.

The HUAWEI WATCH GT 6 mirrors this elegance in a lighter, more compact form, featuring pivoting loop lugs designed for smaller wrists and enhanced all-day comfort. Together, they embody the perfect balance of toughness, comfort, and luxury.

Uninterrupted power with seamless connectivity solutions

The HUAWEI WATCH GT 6 Series delivers up to 21 days of battery life, so you can focus on your fitness and adventures without worrying about charging.

Both the HUAWEI WATCH GT 6 and HUAWEI WATCH GT 6 Pro come equipped with GCash Watch Pay compatibility across iOS, Android, and select HUAWEI smartwatches. Helping you make secure, cashless payments directly from your wrist, no wallet or phone needed.

Available with exclusive launch offers

The HUAWEI WATCH GT 6 Series is now available nationwide, starting at PHP 13,999 for the HUAWEI WATCH GT 6 and PHP 18,999 for the HUAWEI WATCH GT 6 Pro.

Early buyers shopping online can unlock exclusive perks on the HUAWEI Online Store, claiming a ₱3,000 Early Bird Voucher. While on Shopee, Lazada, and TikTok Shop, enjoy a ₱2,000 Early Bird Voucher. For all offline stores, customers receive an automatic ₱1,000 discount plus a ₱2,000 trade-in token on top of their gadget’s value.

Every purchase of the HUAWEI WATCH GT 6 Series comes with a free 3-month HUAWEI Health+ membership that offers personalized fitness plans, progress tracking, and guided meditation tools worth ₱387.

Available across both online and offline channels are free gifts, including a HUAWEI FreeBuds SE 2 worth ₱1,599 and a Stainless Steel Thermos Cup worth ₱999. Flexible payment options include 0% interest for up to 18 months with Home Credit or 24 months with a credit card.Get yourself or your loved ones the perfect gift for better health and style with the HUAWEI WATCH GT 6 Series. Visit your nearest HUAWEI Experience Store or shop online today to get your HUAWEI WATCH GT 6 or HUAWEI WATCH GT 6 Pro and experience the next level of smart living. Buy the HUAWEI WATCH GT 6 (46mm and 41mm) now via Shopee, Lazada, TikTok Shop, HUAWEI Experience Stores, and the HUAWEI Online Store.

0 comments
0 FacebookTwitterPinterestEmail
Business

Maxim Rides & Food Delivery launches social anti-smoking and pro-healthy lifestyle campaign

by Contributor
written by Contributor

MAXIM Rides & Food Delivery, continuing its social initiatives, has launched a campaign aimed at combating smoking and drug use and nurturing a healthy lifestyle mindset in Talisay, Cebu.

As part of the campaign, the company is placing impactful posters in public spaces to encourage people to give up harmful habits for better health and the future. These places include busy streets and venues where the banners will be seen by as many people as possible.

“Our goal is not only to remind people of the damage that smoking and drug use inflict on their minds and bodies, but also to inspire them to change for the sake of their own well-being and the peace of mind of their loved ones. We believe that it is small steps like these that pave the long way to a healthier society,” said Poliran Christopher Landong, the head of Maxim Cebu.

To bring this project to life, the Maxim team engages with barangay leaders and sends them official letters that explain and outline the goals of this social campaign. Many districts have supported the initiative and given their permission for free placement of the visual materials.

Thanks to this, social cause banners promoting sports and fighting drug use are put on display in key city areas, where they are visible to many passers-by. Maxim is planning to expand this social project to other cities where the company operates in order to spread awareness about the benefits of healthy habits (such as regular exercise) and the dangers of narcotics.

“We are always trying to be more than just a ride-hailing and delivery service: for us, it is crucial to be a part of the community, help address social issues, and improve the lives of the people. So, we want to make the streets of our cities healthier and safer places,” emphasized the company’s spokesperson.

Maxim launched in the Philippines in 2020, with Cebu being its first city of operation. Now its services are available to residents and guests of 18 more Philippine cities. In addition to providing delivery services, the service is a licensed Transport Network Company authorized to pre-arrange transportation of passengers by car. In Metro Manila and Cagayan de Oro, the company has been included in a pilot project to transport passengers on motorcycles.

The company develops innovative technology for ordering transport and other services, making it more modern, accessible, and safe. The service has created a system that makes it possible to connect an unlimited number of clients and drivers and process millions of orders. The Maxim app for ordering services and the Taxsee Driver app for fulfilling orders are among the world’s top apps with millions of users.

0 comments
0 FacebookTwitterPinterestEmail
News

Diabetes on the rise in Davao, urgent need for awareness and early detection

by Admin
written by Admin

BY NATHANIEL LODOVICE/DSSC Intern

DIABETES is rapidly becoming a public health concern in Davao, with alarming statistics showing an increase in both the number of diagnosed cases and the age of onset.

According to the International Diabetes Federation, about 4.7 million Filipinos are currently living with diabetes, and this number is expected to climb to 7.5 million by 2045.

The rise is largely attributed to unhealthy lifestyles, including poor diets high in processed foods and sugary drinks, as well as a lack of physical activity.

At the Southern Philippines Medical Center (SPMC), the diabetes burden is becoming increasingly evident.

Dr. Jenny Pareñas, an endocrinologist at SPMC, reported that approximately 100 patients are seen daily at the hospital’s outpatient department.

However, many of these individuals are diagnosed too late—often only after severe complications, such as kidney failure, heart disease, or vision loss, have already taken root.

“The problem is that many patients don’t experience symptoms until the damage is already done,” says Dr. Pareñas. “By the time they come to us, they often have irreversible complications.

“While diabetes has traditionally been associated with older adults, younger generations in Davao are increasingly affected. Dr. Pareñas noted that more people under the age of 20 are being diagnosed with Type 2 diabetes, primarily due to lifestyle factors such as a sedentary lifestyle, poor eating habits, and family history.

“Today’s young people, especially those who aren’t active for physical activity and often rely on fast food are prone to diabetes,” explained Dr. Pareñas. “This combination of factors, along with genetics, is contributing to the rise of diabetes in younger people.”

In response to this growing issue, SPMC has ramped up efforts to educate the public. They recently held a Diabetes Awareness Celebration to encourage people to get screened and take proactive steps toward their health.

“We want people to understand that diabetes doesn’t just happen overnight—it’s the result of lifestyle choices and can be managed with the right interventions,” Dr. Pareñas added.

Despite the challenges, she emphasized that diabetes is manageable. With proper diet, regular exercise, and medications, many people can live a long, healthy life.

“It’s not like the end of the world,” said Dr. Pareñas. “With awareness and discipline, diabetes can be controlled.”

However, the urgency remains. Late diagnosis and complications continue to claim lives, with diabetes-related deaths accounting for over 50% of mortality at SPMC.

She advised people with a family history of diabetes or those already living with the disease to undergo regular check-ups and conscious lifestyle changes. Early detection is critical in preventing the long-term complications that come with unmanaged diabetes.

0 comments
0 FacebookTwitterPinterestEmail
Verified by MonsterInsights